I once met a woman in her mid 70s who looked 35 and enjoyed a very active sex life. She was happy to share her secret: "I eat a sweet potato every single day," she said.
Sweet potatoes are superstars of not only nutrition, but some of the fun stuff too--giving a super boost to your libido, erasing PMS, making your skin younger and smoother, and (if we shift to the purple variety) possibly helping you live to well over 100 years old.
These foods, which are not potatoes at all actually, but belong to the Morning Glory family, are possibly THE most super of the super foods, if all is tallied.
Including but not limited to:
Beta carotene (vision, skin health, bone health and more)
Manganese (brain function, wound healing, balancing mood swings)
Hyluronic acid levels (keeps skin moist and joints lubricated)
Anti-oxidants (150% more than blueberries)
DHEA (young, vigor, hormone balancing)
Start eating both orange, yellow and purple sweet potatoes today and change everything for the better.
The video is about orange sweet potatoes but please also read this article at the website below about the Okinawa purple variety that is eaten by the longest living youngest looking people on the planet, the Okinawans!
--Celia Farber
Celia Farber is an investigative science reporter and cultural journalist who has written for several magazines including Harper’s, Esquire, Rolling Stone, SPIN and more. She is the author of “Serious Adverse Events: An Uncensored History of AIDS” (Melville House Press/ Random House). Known for bold exposes of the pharmaceutical industry and related media cover ups, Celia Farber shines a spotlight on the very subjects that have been taboo for too long: What is Cancer? Does HIV cause AIDS? Do Vaccinations Cause Brain Damage? And many more...