Your liver is your body's second largest organ after your skin, and essential to metabolism, detoxification, digestion and more. The liver can become overloaded from all the environmental toxins it must process, so it's important to aid and support it to do what it needs to do.
This brilliantly simple video details 14 foods that help cleanse and detoxify the liver, and luckily, many of them are our favorite foods anyway!
The more you cleanse your liver, the more energy, vitality, strong spirit and youthful looks you will have.