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Junk food is killing us - really
Not an exaggeration
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The way out
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It's not an exaggeration and it's more serious that most people realize.
We have the worst health stats in the developed world and the worst diet. It's not a coincidence.
And it's a multi-generational problem.
The food we eat today will effect the bodies of our children and grandchildren and beyond.
Good news: Healthy food is in abundance. You just have to avoid the bad and choose the good. It really is that simple.
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The Brasscheck/Real Food Reading list
We recommend these books as a foundation for educating yourself about health in the 21st Century.
www.brasscheck.com/video/the-brasscheck-real-food-reading-list/
