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Earthing: The Barefoot Revolution

Ground Yourself For Health

earthing , free radicals , grounding , health , natural

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Take Off Your Shoes!

Until our modern lifestyle disconnected us from the primordial charge we got from the ground, we humans had a more or less constant connection to the earth's gentle negative charge beneath our feet.

"When you walk barefoot, you are literally soaking up millions of electrons in the body, so you can detoxify the body." says Dr. Sinatra of the Heart MD Institute.

These electrons intercept the free radicals and produce a profound shift in the body.
Contact with the earth appears to uphold the electrical stability of our bodies and serve as a foundation for vitality and health.

Walking barefoot literally grounds you and that's why it feels so healing. Dr. Sinatra emphasizes here that it's the "easiest, cheapest, most primitive way of creating optimum health."

--Bibi Farber

This video was produced by the Heart Md Institute

For more info on earthing, visit the Earthing Institute at: www.earthinginstitute.net

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