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What Is The Single Best Thing You Can Do For Your Health?
You Can Sit And Lie Down The Other 23.5 Hours Of The Day!
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Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael's Hospital.
He offers this delightful animation - and a common sense, straight forward well researched statement.
Hint: He says you can sit and lie down the other 23.5 hours of the day!
--Bibi Farber
For more information on Dr. Mike Evans, see www.myfavouritemedicine.com
