Natural Health expert Dr. Mercola used to believe that we could get all of our nutritional needs met through diet alone, especially if the food is organic.
As he's grown older he appreciates that this just isn't possible because of the compromises in our food choices.
We do need some extra support. Here he narrows down the thousands of choices to three simple supplements that we can be taking to make sure we cover the most important bases.
--Bibi Farber
This video was produced by Dr.Mercola. See www.mercola.com for more information