All the good things you do for your health are not going to have the desired effect if you are not getting good sleep every night.
65% of Americans report trouble sleeping at least a few times a week.
This is a very interesting lecture on a few things that may be hindering your good night's sleep. Learn about the role that inflammation plays and how to restore your balance with antioxidants and Earthing!
--Bibi Farber
Dr. Christy Westen is the founder of Simply Vibrant…a revolutionary new concept in natural health that empowers individuals with common-sense solutions for vibrant living, which she refers to as “Earth Medicine.”